Recent Eats

In The Raw @Home

Since my pregnancy nausea has settled down (which didn’t take long, thankfully! so long as I steer clear of onions) I’ve been eating more raw foods and trying out recipes.

 Recent Eats
A lunch of raw spinach dolmas full of pine nuts, dill, dried tomato, raisins, olive oil dressing – a variation on the Mediterranean dolma recipe from Ani Phyo’s Raw Food Kitchen.

 Recent Eats
A breakfast of raw flaxmeal (linseed) coconut pancakes, with bananas and orange-date syrup, also from Ani’s book.

I can’t recommend Ani Phyo’s Raw Food Kitchen book enough – perfect for gluten-free eating as there’s not so much as a trace of offending grains or processed products, as well as anyone interested in incorporating more crisp, fresh, raw food into their diet. Her stuff is so creative, and much quicker to make than one would expect. Check out Ani Phyo’s videos on Youtube for examples of that.

Snacking @Out&About

 Recent Eats
Combo meal at Kuan Yin Teahouse – talk to the owner Michael if you want info about gluten in their stuff. If, however, you’ve been eating more raw food at home as we have, you’ll find your tolerance for small amounts of gluten in the diet will noticeably go up pretty much immediately, particularly if you’re simply gluten intolerant rather than allergic… Healthy eating = health improvements = like magic. I haven’t had a trace of cold, flu, or hayfever for almost a year now, which still surprises me given my chronic hayfever and sinusitis history. Ani Phyo, author of the book mentioned above, hasn’t had a cold or flu for over 10 years now. This seems common among mostly-raw and high raw folks, and in statistically significant numbers. (The best raw nutrition info is probably in Raw Revolution Diet, co-written by two dieticians.)

 Recent Eats
Gluten-free Chocolate Macadamia Cake, made by Jane at the Forest, who also made our wedding cake. We sometimes get free samples of her new creations these days… Free gluten-free cake? From the best baker in Brisbane, and probably in the entire country? Yes, life is wonderful.

The Other

For those keeping tabs, I’m 14 weeks pregnant now – only 26 weeks to go! My iron levels and everything are great, unsurprisingly, and my cholesterol is lower than the Mariana Trench. I’ll be getting a “4D” ultrasound in around 6 weeks time.

Recently I’ve been reading several books, including Raising Vegan Children in a Non-Vegan World, Raising Vegetarian Children, and My Mother Wears Combat Boots. On the net I’ve been surfing around articles on VegFamily: Vegan pregnancy and Vegan Babies & Toddlers. Also checking out vaccine information, having heard mixed opinions and having personally seen immunisations fail for whooping cough, measles, and hepatitis. Vaccines are far from 100% effective, not 100% risk-free, and certainly contain non-vegan ingredients. My husband is educated in several science fields at advanced tertiary levels and, from his research, he has decided he’s not keen on vaccinating in general, particularly the overly aggressive immunisation schedules pushed in western nations. Some sites I’ve looked at recently: VegFamily: Are Vaccines Really Safe and Effective?, Immunise Australia Program, Australian Vaccination Network, Dr. Mayer Eisenstein Vaccine Lecture, HealthSentinel.com, WAVE: Vaccine Ingredients, an interesting peer-reviewed journal article: “The polio vaccine: a critical assessment of its arcane history, efficacy, and long-term health-related consequences” by Neil Z. Miller, among many others…

pixel Recent Eats
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  • http://veganabouttown.blogspot.ca/ s

    I was trying to leave a helpful comment, but in the end all I could find in my delicious was this: kid’s book.
    :o )

  • http://veganza.com/ Renee

    Eek, broken link there!

  • http://cupcakekitteh.blogspot.ca/ Mandee

    That cake looks delish and you’ve really made me want to own Ani Phyo’s book!

    Also, good to hear someone else looking into vaccines in more detail than you would receive at a GP.

    Mandee xox

  • http://veganza.com/ Renee

    Both my midwife and 2 GPs I’ve been to have suggested there’s a lot of mixed information about vaccines, without pushing in either direction, but suggesting that there are alternatives and it’s worth looking into all the options… rather than just pushing the “standard” procedures… Interesting how doctors, etc, behave & speak differently when they’re largely independent and not working for privately-owned chain practises, &/or not drug company/paid research stooges… Oh no! Thinking for oneself? Not thinking! What will they think of next?

  • http://www.vegetarianman.com Vegetarian Man

    I can attest that the combo meal is really good