Review & Giveaway: The Allergy-Free Cook Bakes Bread: Gluten-Free, Dairy-Free, Egg-Free

Quite a few people stumble into veganism by way of researching their food because of allergies, and if you're one of those vegans The Allergy-Free Cook Bakes Bread: Gluten-Free, Dairy-Free, Egg-Free will dazzle you with its crazy-huge collection of baked delights including sweet breads, muffins, cinnamon rolls, donuts, savoury crackers, biscuits, scones, tortillas, yeast breads, rolls, pitas, bagels, and pizza crusts.

Blogger and author Laurie Sadowski delivers an amazing number of recipes free from gluten, wheat, dairy, and eggs, as well free from soy, yeast, corn, tree nuts, peanut, and citrus. This book is the most comprehensive allergy/gluten-free bread baking collection I've seen to-date.

The array of ingredients used is incredible: this way of gluten-free eating is a way to vary your diet significantly, not restrict it! There are so many flours mixed and matched throughout this book that ye olde world wheat flours start to look pretty darn dull by comparison. With 7,000 edible plants in the

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Review: Aussie Hemp Seeds + Giveaway!

I'm finally giving away a bag of certified organic raw Australian hemp seeds from Hemp Foods Australia. I haven't had a whole lot of experience with hemp products since they are few and far between and "not classified for human consumption" in Australia, but I've had a few samples of the seeds and protein powder before, and these seeds, hands down, are the freshest darn things I've ever got my filthy hippie mitts on.

For those not yet in-the-know, edible hemp is not of the same variety as the drug cannabis seed. Full of omega-3 oil goodness, plenty of vitamin B, C, and E, magnesium, iron, friendly vegan proteins, and the anti-inflammatory properties that come with GLA (gamma linolenic acid) and with no risk of getting high (which may or may not be a plus depending on your personal proclivities) since it's from a different plant, you'll want to be nomming on these... but you can't in Australia! Government says

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