Review & Giveaway: The Allergy-Free Cook Bakes Bread: Gluten-Free, Dairy-Free, Egg-Free

Quite a few people stumble into veganism by way of researching their food because of allergies, and if you're one of those vegans The Allergy-Free Cook Bakes Bread: Gluten-Free, Dairy-Free, Egg-Free will dazzle you with its crazy-huge collection of baked delights including sweet breads, muffins, cinnamon rolls, donuts, savoury crackers, biscuits, scones, tortillas, yeast breads, rolls, pitas, bagels, and pizza crusts.

Blogger and author Laurie Sadowski delivers an amazing number of recipes free from gluten, wheat, dairy, and eggs, as well free from soy, yeast, corn, tree nuts, peanut, and citrus. This book is the most comprehensive allergy/gluten-free bread baking collection I've seen to-date.

The array of ingredients used is incredible: this way of gluten-free eating is a way to vary your diet significantly, not restrict it! There are so many flours mixed and matched throughout this book that ye olde world wheat flours start to look pretty darn dull by comparison. With 7,000 edible plants in the

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Pineapple Orange Kale Smoothie

A smoothie so tasty, it beats avocado toast: the proof is in the toddler leftovers!

Recipe!

Breakfasty things

half a pineapple
4 oranges, peeled and deseeded
two handfuls of kale
a sprinkle of chia seeds - a couple of teaspoons
a few drips of liquid stevia Sweet Drops Vanilla Crème*
a couple of cups of water, as needed, until desired smoothie thickness reached

Bleeeeennnnd and serve! Damn, smoothies are such a great, lazy, healthy food!

*Alternatively: some vanilla extract or a vanilla bean, plus a medjool date or two... or several! But, guys: that Sweet Drops stuff is so niiiiice. I got mine from iHerb - btw my discount code is BAQ387 if you want $5-$10 off!

And a cup of chai in my favourite teacup...

Lions and tigers and chai, oh my!

This duck cup belonged to my grandpa, made in Korea. It belongs to a set of mugs with different birds on each - I've not seen too many like it. There's one birdy mug missing

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