Review: Aussie Hemp Seeds + Giveaway!

I'm finally giving away a bag of certified organic raw Australian hemp seeds from Hemp Foods Australia. I haven't had a whole lot of experience with hemp products since they are few and far between and "not classified for human consumption" in Australia, but I've had a few samples of the seeds and protein powder before, and these seeds, hands down, are the freshest darn things I've ever got my filthy hippie mitts on.

For those not yet in-the-know, edible hemp is not of the same variety as the drug cannabis seed. Full of omega-3 oil goodness, plenty of vitamin B, C, and E, magnesium, iron, friendly vegan proteins, and the anti-inflammatory properties that come with GLA (gamma linolenic acid) and with no risk of getting high (which may or may not be a plus depending on your personal proclivities) since it's from a different plant, you'll want to be nomming on these... but you can't in Australia! Government says

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Is Soy Good Or Bad For You?

Dangers? Benefits? So much drama over a little bean!

[caption id="" align="alignleft" width="240" caption="Thai Tofu Laab: tofu loaded with greens & herbs"][/caption]In my post on Friday, I mentioned one of my current favourite cookbooks called Japanese Cooking: Contemporary and Traditional that features a fair amount of soy in its recipes - perhaps a bit controversial in some health-conscious circles. But unless you've been diagnosed with a soy allergy or intolerance, being anti-soy is unnecessary: soy is safe and has a number of notable health benefits.

Over-eating soy? Over-eating almost anything is going to catch up with you eventually, but the problem with soy arises when people eat too many processed soy products, not good quality foods containing whole-beans. The fact is that everyone - vegan and non-vegan alike - who eats processed food is eating some soy - it's used as a filler and binder and protein element in so many foods, including most of

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