10 Refreshing Spring Breakfasts!

Welcome the warmer months with FRUIT YOU GUYS ALL THE FRUIT... Okay, yes. After the winter, the best fruits start to emerge. First papayas, then mangoes, mulberries on our tree, and early summer stone fruit.

My Top 10 Favorite Spring Breakfasts!

1. Watermelon! Watermelon! I love, you love, watermelon! Blended up with some mint. Yummy. 2. Papaya and strawberry smoothie: end-of-season strawberries meet start-of-season papayas for a rosewater flavour straight from Eden. 3. Kiwi feast: stuff in as many soft, ripe kiwis are possible. About a dozen should do it! 4. Citrus-herb water to start: slice up a lemon or limes, maybe an orange, too, stuff all the slices into a big jug or jar along with some leafy pungent herbs like basil or mint, and fill with water. Leave overnight in the fridge, and drink first thing in the morning to add a fresh zing to your day! Then on to a super-thick banana cinnamon smoothie/custard poured over
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New Books! New Books! V Is for Vegan and Thrive

New books and tomorrow's watermelony breakfast!

The kid's are excited about V Is for Vegan - Ruby Roth's books have such stunning illustrations, and this one is particularly cute as it's designed for younger readers, aged 3-7. Check out WeDontEatAnimals.com for more info...

... and I'm excited about Thrive! Recommended for athletes during my Plant-Based Nutrition course via Cornell/T Colin Campbell Foundation, Brendan Brazier's book is sure to help me cope better with Insanity workouts and recovery and create some more zing. The forward in this edition is by Hugh Jackman as well: "I have noticed increased energy and more restful sleep. My desire for sugar and salt is waning, and what's more, I am following these recipes, and loving them." I'm going to turn into lady-Wolverine any day now. Yep! Sure thing, bro.

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